The Dose

The Dose is a collection of posts about the lessons learned. Things I’ve read, observed or heard that have played an important role in my life, that may be helpful to you as well.

Oh Yes You Can! 

We all face temptation, it’s an unavoidable part of life. The question is not, “Will you be tempted?” The question is, “When you’re

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It´s a match


It´s a match! I remember the one time that message was actually worth it. Will you swipe right tomorrow and give yourself a

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